In the hustle and bustle of modern life, relationships can often be tested. I am talking about my close friend Neha and Akshay. Akshay and Neha had been married for over a decade, but as the years passed, they found themselves drifting apart. Work, responsibilities, raising family had gradually created a wedge between them. The …
Yoga to reduce stress: A journey to a calmer, healthier life Read More »
Have you ever looked at different yoga poses and wondered what they are all about? We are going to take a closer look at different yoga poses. It’s like an adventure into a realm where you can improve your flexibility and balance. But it’s not just about physical changes. Have you ever thought about how …
During Pandemic we experienced both good and bad things. The good part was we adopted healthy habits and made positive changes. But sadly, we lost loved ones along the way. The sudden halt in economic activities brought our thriving business to a standstill. Financial loomed over us like a dark cloud and we found ourself …
An ultimate guide on what are the benefits of Yoga asanas. Read More »